Chris Bowler on standing ⇝

  Wynn Netherland • January 31, 2016

It’s about choices. If you’ve made the choice to have a vocation that involves using a computer for more than 6 hours per day, you should make other choices that coincide with decision.

After three years with a standing desk I’ve come to the same conclusion. I split my work hours 50/50 between sitting and standing, but the only way to keep my mental health and avoid chronic neck & shoulder pain has been to get away from a screen, get out, and move.